About Wellness Ever
Wellness Ever is a Stress Management & Holistic Healing Centre providing services for Body, Mind & Soul. Our centre is at Jayanagar, Bangalore. Wellness Ever conducts workshops on Stress Management and Work-Life Balance for Corporates, Industries and Educational Institutes. We also provide services like Reiki Healing & Training, Hypnotherapy, Past Life Regression, Counselling, Meditation Classes, etc.
Helping people achieve a state of Wellness for Body, Mind & Soul. Mentioned below is a brief on the services provided at Wellness Ever. Click on the link provided to visit the specific page and read in detail.
Practising Stress Management and relaxation techniques regularly help a person stay calm and confident. Also, a proactive approach to managing stress lowers risks of health conditions caused due to chronic stress. It also helps in terms of balancing emotions, improved thinking capacity, and good health. The Stress Management techniques taught in the workshop taught are quick and easy to practice. We can easily incorporate these techniques into an everyday routine. Click here to read more about our Stress Management Workshop.
Our workshop on Work-Life Balance enables professionals to identify ways that would bring in a balance between work & personal life. The workshop focuses on physical, mental, emotional, social & spiritual aspects – in all areas of life, including employment. With our work-life balance program, performance, accountability and commitment go up, while negative attitudes health issues and stress go down. Click here to read more about our Work-Life Balance Workshop.
Counselling is a means by which one person helps another through purposeful conversation. It is a method of identifying a practical solution to an identified problem. The advice can be instrumental in the developing skills that help a person confront and cope with uncertainties and conflicts effectively. Wellness Ever provides organisational, individual, group, and couples counselling. Click here to know more about how Counselling at Wellness Ever can help you or someone you care.
Meditation is the technique of focusing our mind on a particular thought or a state of thoughtlessness. As we gain better control over thoughts, our mind calms down and stays in the present moment. We can experience peace and happiness in the process. Some primary benefits of meditation which we can experience are – improved patience, reduced stress, lessen anxiety, tension and frustration. We could also experience improvement in memory, concentration, inner peace and overall wellbeing. Click here for more information on the Meditation classes at Wellness Ever.
Reiki is a Natural Healing technique which originated in Japan. Healers following various belief systems around the world practise this healing technique. It is not a massage, belief or auto-suggestion technique but a subtle and effective form of energy healing. Reiki is known as ‘Life Force Energy’ which flows through all living as well as non-living things. If this energy is high and flowing freely without any blocks, we can experience positivity in all activities we do. Click here to know more about Reiki, its benefits, Reiki Healing service at Wellness Ever and to learn Reiki at Wellness Ever.
Hypnosis for therapeutic purpose is Hypnotherapy. It is a safe form of therapy that helps sub-conscious changes like positive responses, thoughts, feelings and attitudes. The subconscious mind is activated to solve deep emotional issues. The client experiences a partial or full trance state in the process with the help of a hypnotherapist. This experience is almost as real as it was happening in your ordinary conscious reality. For a Hypnotherapy session at Wellness Ever, click here.
Past Life Regression (PLR) Therapy helps resolve behaviours and beliefs. These beliefs usually originate from a reaction to something that has happened in a previous life. It can bring relief from conditions such as phobias and deep-seated behavioural issues. Past Life Regression helps us get to the root cause of a specific problem and bring about tremendous and lasting change. It is a holistic healing therapy that addresses the root cause of unknown issues. Though it is not so easy to believe, healing your past can drastically improve your present as well as future. For more information on Past Life Regression, click here.