About Wellness Ever Centre
– Management Team, Ayurveda, Healing Therapies
Wellness Ever is an Ayurveda & Healing Therapies Centre. We provide services for Body, Mind & Soul. We have our Centres at JP Nagar and Jayanagar in Bangalore.
To help people achieve a state of Wellness for Body, Mind & Soul.
Our Management Team
Ramya MK – Managing Partner, Wellness Ever
Ms. Ramya MK is the Managing Partner at Wellness Ever. A Spiritual Counsellor, Motivational Speaker, and also a Work-Life Coach, she was a Human Resource Management professional and has worked with various IT firms over a period of 10 years. She went on to explore her calling in Training and Counselling. Having vast experience in Counselling, Psychotherapy, Human Resources, and Personnel Management, she resonates with a strong belief in the potential of every living being and their development and upscaling of personality. She has been a motivator for many and she specializes in Spiritual counseling and Addiction problems. Click here to read more about Ramya MK
Ms. Rachana MK is a Partner in Wellness Ever. She has previously worked in various capacities at Schools like Ekya and The Oxford English School at Bangalore. Rachana is specialized in conducting Life Skills Workshops for students.
Ayurveda is an ancient healing science that originated in India more than 5,000 years ago. In Sanskrit, Ayurveda means “The Science of Life”. Ayurveda is considered as the “Mother of all Healing Sciences.” The science of Ayurveda is explained in detail in the Vedas. This knowledge was taught through oral tradition by accomplished Gurus to their disciples. According to Ayurveda, the Human Body is composed of the Pancha Mahabhutas – the five Fundamental Elements. The combination of these five elements governs the activities of the human body. When these elements are in balance we can experience good health; an imbalance between the elements causes disease. The combinations of pairs of the five elements create three biological forces or Tridoshas – Kapha (Phlegm), Pitta (Bile), Vata (Air). In every person, the Tridoshas differ in permutations and combinations. To be healthy, these biological forces need to be balanced. The object of Ayurveda is to realign the balance of the five Fundamental Elements and three biological forces. Ayurveda is about the preservation of Swastya (good health) and the cure of ailments. The traditional and authentic therapies in Ayurveda help heal and relax our physical selves to “Experience Wellness.”
Reiki is a Healing Therapy that originated in Japan. It is not a massage, belief, or auto-suggestion technique but a subtle and effective form of energy healing. Reiki is known as ‘Life Force Energy,’ which flows through all living as well as non-living things. Healers, following various belief systems around the world, practice this healing technique. When this energy is high and flowing freely without any (obstruction) blocks, we can experience positivity (goodness/clarity/enthusiasm and progress) in all activities we do. This Healing keeps us naturally positive all along! Click here to know more about Reiki, its benefits, Reiki Healing service at Wellness Ever, and to learn Reiki at Wellness Ever.
Counseling is a means by which one person helps another through purposeful conversation. It is a method of identifying a practical solution to an identified problem. The conversation can be instrumental in developing skills that help a person confront and cope with uncertainties and conflicts effectively. Wellness Ever provides organizational, individual, group, and couples counseling. Click here to know more about how Counselling at Wellness Ever can help you or someone you care
Meditation is a technique of getting our minds to focus on a particular thought or a state of thoughtlessness. As we gain better control over our thoughts, our mind calms down and stays in the present moment. We can experience peace and happiness in the process. Some primary benefits of meditation that we may experience are – improved patience, reduced stress, lessen anxiety, tension, and frustration. We could also experience improvement in memory, concentration, inner peace, and overall wellbeing. Click here for more information on the Meditation classes at Wellness Ever.
Hypnosis for therapeutic purposes is Hypnotherapy. It is a safe form of Therapy that helps sub-conscious changes. Hypnotherapy helps bring positive responses, thoughts, feelings, and attitudes. In the process, the subconscious mind is activated to solve deep-seated emotional issues. The subject experiences a partial or full trance state in the process with the help of a hypnotherapist. Healing completes the process of bringing the individual to experience Wellness again! This experience is almost as real as it was happening in your ordinary conscious reality. For a Hypnotherapy session at Wellness Ever, click here.
Past Life Regression (PLR) is a holistic healing therapy that addresses the root cause of unknown issues via the subconscious mind. It helps resolve behaviors and beliefs that make a person uncomfortable for reasons unknown. These beliefs usually originate from a reaction to something that has happened in a previous life. Past Life Regression Therapies can bring relief from conditions such as phobias and deep-seated behavioral issues. It helps us get to the root cause of a specific problem and bring about tremendous and lasting changes. Though it is not so easy to believe, healing painful incidents of the past can drastically improve your present as well as the future. Past Life Regression combined with other forms of Healing Therapies facilitates one to come back to their original self, allowing them to experience Wellness… Ever! For more information on Past Life Regression, click here.
Practicing Stress Management and relaxation techniques regularly help a person stay calm and confident. Also, a proactive approach to managing stress lowers risks of health conditions caused due to chronic stress. It also helps in terms of balancing emotions, improved thinking capacity, and good health. The Stress Management techniques taught in the Wellness Ever workshop are quick and easy to practice. We can easily incorporate these techniques into an everyday routine. Click here to read more about our Stress Management Workshop.
Our workshop on Work-Life Balance enables professionals to identify ways that would bring in a balance between work & personal life. The workshop focuses on physical, mental, emotional, social & spiritual aspects – in all areas of life, including employment. With our work-life balance program, performance, accountability, and commitment go up, while negative attitudes health issues and stress go down. Click here to read more about our Work-Life Balance Workshop. Each of us may experience some kind of disturbance consciously aware or otherwise in our physical, mental being. We can experience ultimate health and goodness by freeing ourselves of all that needs to be addressed and healed. Once again Experience Happiness…!!!