"The affairs of the world will go on forever. Do not delay the practice of meditation." - Milarepa
Guided Meditation Training for
- Physical Relaxation
- Breath Regulation
- Relaxation of Thoughts & Emotions
- Improving Concetration & Visualization
- Silencing Mind
The benefits of meditation are true, but requires perseverance to realize them. It may not be possible to experience its benefits when we have just begun; but with proper guidance and sincere practice we begin to experience these benefits and lot more.
Also, it is difficult to explain all the benefits of meditation as it involves a state of consciousness that cannot be expressed by words alone. To appreciate the benefits of meditation it is not sufficient to just read, it is essential to meditate ourselves.
To get started with your Guided Meditation Classes submit necessary details in the Contact Form and we will connect with you within 2 working days.
Alternatively, you could contact us on +91-9741150650 and we would be more than happy to provide you with details